It’s easy to feel overwhelmed when it comes to taking care of your mouth and the many products and choices there are available. It’s essential that you learn some things to help make your decisions easier and your experience much more pleasant. Keep reading to find out how you can do just that.
Never go a single day without brushing your teeth twice. The American Dental Association recommends this as a best practice. If you put this one tip to work in your life you will quickly find that your dental health issues are slim to none. In addition, you should floss at this time as well.
If you have questions for your dentist, write them down and bring them to your appointment. Once your cleaning and exam begin, it is hard to get a word in edgewise, especially with picks, pokers and mirrors in your mouth! Speak up beforehand, and a dental hygienist can answer your questions before your mouth is too full, or too sore to ask afterwards.
How much time do you spend on brushing your teeth? If you want to brush your teeth efficiently, you will have to spend some time on each tooth so you can brush both sides as well as the space in between teeth. Use an egg-timer if you want to make sure you spend enough time on brushing your teeth.
If you have sensitive teeth, consider switching to a sensitive toothpaste. If you have sensitive teeth, you will experience discomfort when eating or drinking hot and cold foods. You should speak to your dentist to ensure that there isn’t anything serious going on.
Take care of your toothbrush. After you finish cleaning your teeth, make sure you clean your toothbrush, too. Simply wash it off with water and place it in a toothbrush holder so that it is standing up. Putting your toothbrush in a case is not advisable, because bacteria is more likely to grow that way.
Can’t bring yourself to pay $75 for a toothbrush? Dentists often say these are almost as good as a professional cleaning. Although these toothbrushes do no remove all of the plaque at your gum line; they do clean your teeth very well. Try to choose a toothbrush with various heads and a good warranty.
No one ever said taking care of your teeth was easy, but you definitely can simplify the process using the selected tips you’ve just read. Continue to learn more, and make your dentist proud next time you pay him or her a visit. You will surely impress with the new knowledge you’ve just attained.